Amount of Proline in Rolls, hard (includes kaiser)

Baked Products

In 100 g (Grams) of Rolls, hard (includes kaiser) there is 1.105 g of Proline. Change amount

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Proline

Proline is a nutrient present in many other foods. The below table lists foods high in Proline other than Rolls, hard (includes kaiser).

Gelatins, dry powder, unsweetened 12.295 g 12.30%
Gelatin desserts, dry mix, reduced calorie, with aspartame, added phosphorus, potassium, sodium, vitamin C 8.89 g 8.89%
Gelatin desserts, dry mix, reduced calorie, with aspartame, no added sodium 8.89 g 8.89%
Snacks, pork skins, plain 7.262 g 7.26%
Snacks, pork skins, barbecue-flavor 6.769 g 6.77%
Soy protein isolate 4.96 g 4.96%
Soy protein isolate, potassium type 4.96 g 4.96%
Cheese, parmesan, shredded 4.86 g 4.86%
Cheese, parmesan, hard 4.18 g 4.18%
Cheese, gruyere 3.869 g 3.87%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 3.789 g 3.79%
Cheese, romano 3.718 g 3.72%
Cheese, goat, hard type 3.693 g 3.69%
Cheese, swiss 3.69 g 3.69%
Milk, dry, nonfat, regular, with added vitamin A and vitamin D 3.503 g 3.50%
Milk, dry, nonfat, regular, without added vitamin A and vitamin D 3.503 g 3.50%
Whale, beluga, meat, dried (Alaska Native) 3.481 g 3.48%
Milk, dry, nonfat, calcium reduced 3.439 g 3.44%
Cheese, parmesan, grated 3.415 g 3.42%
Milk, dry, nonfat, instant, without added vitamin A and vitamin D 3.4 g 3.4%

Rolls, hard (includes kaiser)

Rolls, hard (includes kaiser) is a type of Baked Products. The most significant nutrients in Rolls, hard (includes kaiser) are listed below.

Water 31 g 31%
Energy (calorie) 293 kcal
Energy (joule) 1226 kJ
Protein 9.9 g 9.9%
Total lipid (fat) 4.3 g 4.3%
Ash 2 g 2%
Carbohydrate, by difference 52.7 g 52.7%
Fiber, total dietary 2.3 g 2.3%
Sugars, total 1.77 g 1.77%
Calcium, Ca 95 mg 0.10%
Iron, Fe 3.28 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 100 mg 0.1%
Potassium, K 108 mg 0.11%
Sodium, Na 544 mg 0.54%
Zinc, Zn 0.94 mg
Copper, Cu 0.163 mg
Manganese, Mn 0.46 mg
Selenium, Se 39.1 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Rolls, hard (includes kaiser)